Sonoran Aikikai Class Descriptions
 

Aikido

Defensive, non-competitive martial art based on harmony & non-resistance

Aiki-Weapons

Bokken (wooden sword), jo (staff) & tanto (wooden knife) training in relationship to Aikido techniques

Zazen

Zen meditation

Low Impact / Over 40 Class

Accepting New Students - Thursdays 6:15 to 7:15 PM

Children's' Aikido

Ages 6 to 12 -- self-defense, awareness, mind/body coordination, conditioning and FUN!